Want to have fun and work up a little sweat?

Come to Seats & Beats with us. This is a low impact class, meant to get our heart rates up, our smiles beaming, and our bodies more limber.

It's ok if you don't have a Y pass. Just register with us by Monday noon, to reserve your seat.

email info@lilacplace.ca or call (902)664-1272

Wear comfy clothes and a pair of inside running shoes at meet us in the lobby at 9:50