The Manics of Managing Menopause?
We want to hear from you!
Let us know what you want to learn about regarding Menopause and Perimenopause!
January 2026 Newsletter
Happy New Year from Lilac Place.
Check out our January Newsletter for programs and highlights!
See you soon!
Self Check In
It can be daunting to enter a new space. Especially when you aren't feeling your best. So you can now let us know how you are feeling before walking in the door. We'll have flags located just outside our door. Grab one if you want. We want to help you feel as comfortable as possible coming to Lilac Place.
Reclaim Your Power
Reclaim Your Power is a free, closed-group program for female-identifying and gender-expansive survivors of sexual violence. The group focuses on themes of autonomy, self-compassion, and reclaiming personal empowerment in ways that feel authentic to each participant.
This 7 week workshop series that offers peer connection and self-care skill building, still has room for new registrants for the November 2025 series. Contact us at info@lilacplace.ca if you are interested.
You are not alone.
Seed · Root · Bloom · Rot
Seed · Root · Bloom · Rot self-care series — a four-part journey that uses the life of a garden as a metaphor for how we nourish ourselves at every stage of life. Facilitator Renee Pilgrim guides participants through the cycles of planting, tending, harvesting, and composting. Exploring how each phase can feed our growth and prepare the soil for what comes next.