August is Overdose Prevention Month.

The Cumberland Homelessness & Housing Support Association and Lilac Place are joining forces Monday Aug 10th, to host a joint SMART Recovery meeting.

Smart stands for Self Management and Recovery Training. It is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation; Cope with urges and cravings; Manage thoughts, feelings and behaviors; Live a balanced life.

Join us in person, or online if this resonates with you.

email: info@lilacplace.ca for the link, or show up at 5p at 10 Lawrence St.